Well, something that should be consumed too much, It may prove to be fatal for the health. Therefore it is very important that anything should be consumed in limited quantities. if we talk about beer so it is considered to be harmful for the health. But we tell you there are many benefits of drinking the beer but in limited quantities.
Probably you have to thanks beer for helping to meet you with your girlfriend. spurring some of your greatest stories, and bringing out your worst dance moves. But it turns out there are tons of other awesome. According to the researcher it has proven that it has also some beneficial effect.
Let’s get to know the benefit of drinking beer
1.Beer improve the digestion system
Beer helps to cleanse the intestines and stomach. It enhances digestive power. Beer is better for digestion. and especially dark beer, contains up to one gram of soluble fibre* in each 30 cl glass – unlike wine, which doesn’t contain any fibre at all. Fibre plays an important role in intestinal transit. beer is very useful for to improve the digestion.
2.Decrease the risk of heart atttack
Light beer is considered to be very nutritious because in beer has vitamin B. It can increase your vitaminB level. the present folic acid in beer removes the risk of heart attack. A Dutch study found that beer drinkers had 30 percent higher levels of vitamin B6 than their non-drinking counterparts. Beer contains several B vitamins (B1, B2, B6 and B12). Beer drinkers have a 40 to 60 percent reduced risk of suffering a heart attack compared with non-beer drinkers.
3.Decrease the fat
Body fat comes out by drinking beer. It contains soluble fiber, which removes the excess fat from the body. Beer helps to decrease your body fat.
4.Beer might cure cancer
The plant which is used for making the beer is called HOPS . the acid called humulones and lupulones which is found in the plant of hops. which helps to fight against the cancer.
5.Beer strengthens your bones
Drinking of beer make borns stronger. Guys who stuck to one or two brews had up to 4.5 percent greater bone density than non-drinkers. In beer the suficiant amount of silicon is present which is quite beneficial for bones. It also provides relief for joint pain and boosts your immunity.
6. THINK LIKE A GENIUS
according to the research by drinking the beer. It reduces the risk of diseases such as Alzheimer and dementia. By drinking beer the learning memory becomes good. Beer boosts your memory.According to the research, beer drinkers are less likely to suffer from Alzheimer’s disease and dementia than non-beer drinkers. Knocking back a beer or two won’t make you smarter, but it could boost your creativity, according to a study in the journal Consciousness and cognition.
7.GET AN INSTANT CONFIDENCE BOOST
British researchers found the more drinks people consumed, the more attractive they found themselves. In a second study, the researchers asked participants who had consumed either a real or fake alcoholic drink to give a speech. When asked to evaluate how good-looking, smart, and funny they felt they were during their talk, people who thought. They imbibed gave themselves more positive self-evaluations—regardless of whether or not they were actually buzzed.